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Make your own microwavable aromatic pads


More and more people these days are becoming susceptible to body aches and pains. Gone are the days when these discomforts were mere signs of aging. Studies show that constant physical and mental stress can actually cause unwanted pain in different parts of the body.

Posted: August 12th, 2014 in Headlines,Health and Wellness | Read More »

Bathing in color can heal you


Who doesn’t love a nice relaxing soak in the tub at the end of a long day? Since water is naturally soothing, one of the immediate benefits of soaking in a hot tub is stress relief. The feeling of weightlessness can significantly reduce physical stress and mental anxiety.

Posted: October 1st, 2013 in Editor's Pick,Headlines,Health and Wellness | Read More »

Chamomile, jasmine, peppermint: A spaholic’s guide to tea

TEA is said to promote good health, tranquility and even wisdom

For thousands of years, tea has been regarded as a key to good health, tranquility, and even wisdom. It’s more than just a drink that goes well with jam and bread.

Posted: May 7th, 2013 in Editor's Pick,Headlines,Health and Wellness | Read More »

Essential oils to the rescue

MANY common ailments can be treated with essential oils.

For centuries, essential oils were considered the treasure of empires and were widely used as a form of medicine. Though these aromatic compounds have lost their “royal” status in modern times, they still keep their unique attributes that make them every spa’s crowning glory.

Posted: March 18th, 2013 in Editor's Pick,Headlines,Health and Wellness | Read More »

Watch out for these carcinogens in your shampoos and makeup

THUMBS up to the green lifestyle: spaholics are Earth-loving people, too.

The worldwide movement to go green is very evident in the global spa community. Spa operators have been taking steps to reduce their carbon footprint by making a conscious effort to save water, maximize the use of recycled and organic products, and use natural light as much as possible.

Posted: March 5th, 2013 in Headlines,Health and Wellness | Read More »