Ageing Archives | Lifestyle.INQ

OCTOBER 27, 2022

Tag: Ageing

No-sweat exercise may prolong life for the elderly – study

A few hours a week of light exercise like walking the dog or puttering about in the garden may lower the risk of death in older men even if workouts are brief, researchers said on Tuesday.

Their findings, reported in the British Journal of Sports Medicine, challenge two long-held assumptions about the benefits of physical activity for the elderly.

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