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Functional training key so body can perform better

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GERALD and Citadel Cruz use the ViPR, which provides constantly moving resistance to train specific movements. PHOTOS BY NELSON MATAWARAN

Alex Cabagnot of Petron Blaze Boosters is touted as one of the best point guards around. Despite doing the mandatory weight-resistance training for professional basketball players, he felt he could still up his ante.

Posted: December 11th, 2012 in Editor's Pick,Headlines,Health and Wellness,Mind and Body,Photos & Videos | Read More »

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