Antioxidant supplements after exercise could be a waste of time, says study
Taking antioxidant supplements before or after exercise to reduce muscle soreness could be ineffective.
Taking antioxidant supplements before or after exercise to reduce muscle soreness could be ineffective.
Two “Kapamilya” stars – Karylle and Kim Atienza— and triathlon coach Jomac— have become the official endorsers of Barley health products dubbed as “most strengthening grain” by athletes.
Like American doctor Dean Ornish, noted for his lifestyle approach to managing coronary artery disease, Dr. Samuel Dizon believes that you can “bypass the bypass.” The head of the Institute
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