A challenge to ‘do nothing’: The benefits of yin yoga
The stretches are intense, reaching deep below the surface of the skin in connecting tissue, tendons, ligaments and joints.
The stretches are intense, reaching deep below the surface of the skin in connecting tissue, tendons, ligaments and joints.
THE WORLD of yoga is changing. Communities all over the world have been growing, as the number of studios and teachers continues to rise.
Yoga Manila welcomes Tim Feldman, a founding director of Miami Life Center and respected ashtanga teacher. Tim shares his in-depth knowledge on anatomy, alignment, and why he still feels more alive and “in tune” after two decades of practice.
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