You can ‘loaf’ during the holidays
The ConsumerBy Linda B. Bolido
If you are worried about gaining weight this holiday season and have prepared a must-not-have list, you can safely take bread out of your roster.
If you are worried about gaining weight this holiday season and have prepared a must-not-have list, you can safely take bread out of your roster.

It’s a common misconception that losing weight is all about getting rid of carbs, skipping meals, and giving up so many favorite foods deemed fattening and unhealthy.

When he brought home recently two super-soft loaves of sandwich bread in regular and ube flavors, my curiosity was roused. I could not resist the loaves that were on our dining table. I had to try them, and I was very happy!
AHA Chef instructor Joey Carpo shows how to prepare and bake wheat bread

The sign caught my attention at Manna from Heaven Bakeshop—“Ashitaba Pan de Sal for Sale.” Ashitaba means “tomorrow’s leaf,” a Japanese vine that is said to have a myriad of health benefits. I was first introduced to the ashitaba by Rudy Bautista; he had been gifted with a plant and was advised to take a [...]