Rica Peralejo goes on 5-day detox with help from nutritionist
Taking a pause at life and doing something outside of one’s routine is what actress and vlogger Rica Peralejo just did recently.
Taking a pause at life and doing something outside of one’s routine is what actress and vlogger Rica Peralejo just did recently.
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Tip no. 2: Exercise, because it has a detoxing effect that may help boost mental health and alleviate depression.
Over recent years, the detox has become a form of diet in its own right for allowing people to lose weight with low-calorie regimens. As springtime arrives, and some may
Most people won’t confess how much social media means, or has meant, to them.
Every December and January, Rimwell Cosimo, wellness supervisor of Nurture Spa, gets busy giving clients a detox.
Every animal has a fasting instinct. If you will observe closely, sick animals often refuse to eat. This is as natural to them as it is human beings. When one stops eating solids, the healing mechanism within the body is activated.
Most people think of detoxing as this main event that takes up at least an entire week of their lives, and requires a month of preparation. But if you practice small ways to detox every day, you’ll need to go through another miserable cleanse less often.
The reasons for adopting a raw food lifestyle are numerous. For some, it is the best for detoxification, while others turn to raw food after many failed diet plans. A few turn to a juice fast to experience lightness of body and feeling. The rest are simply curious.
Whatever age you are, imagine the time of your birth. That adds up to quite a number of years of accumulation.
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