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What does the lymphatic system do?


YOU ASK AND I answer. Every time I come across a question which I cannot answer intelligently, it’s back to research for me. So, here are several questions which require an immediate response.

Posted: February 11th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

No alcohol in this bar–just pure, organic veggies


There’s a bar at Eastwood, Quezon City, that’s frequented by today’s hottest celebrities and personalities. It’s so popular that the joint gets orders from as far away as Las Piñas. But before you get any ideas, this place does not serve alcohol.

Posted: November 26th, 2013 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

The way of the detox

The detoxification process, whether it’s a brief, three-day diet or a long 15-day program, prohibits any solid food intake and alcohol consumption. The daily package includes five signature juices of your choice, an organic detox tea and an organic laxative tea in thermal carry bag.

Posted: November 25th, 2013 in Headlines,Health and Wellness | Read More »

A customized detox program that worked for me


Somebody up there is really out to help me lose weight. Due to an underactive thyroid condition that causes me to pile on the pounds, my body is going through complications tied to being obese, such as joint pain, high cholesterol, severe constipation, etc.

Posted: June 21st, 2013 in Columns,Fashion and Beauty | Read More »

Detox, weight loss, general health–why juicing is all the rage


Every day for the past seven months, I’ve been drinking a green brew of fruits and vegetables several times a day upon the advice of alternative medicine specialist Dr. Antonia Park.

Posted: May 10th, 2013 in Columns,Featured Gallery,Mind and Body | Read More »

A happier, healthier ‘lolo’ and ‘lola’


Now that the holiday season is over, it’s time to go back to reality and look health issues in the eye once more.

Posted: January 14th, 2013 in Headlines,Health and Wellness | Read More »

Blueprint for a new you


To be out of balance can mean many things. It is disharmony in our lives that leads to disease. And there are many things that contribute to an environment when the body is simply overloaded.

Posted: January 7th, 2013 in Columns,Health and Wellness,Mind and Body | Read More »

Four ways to de-stress and look refreshed


I’ve been feeling so tired lately, and it shows. Are there any ways to help me relax and look pretty?

Posted: August 3rd, 2012 in Columns,Fashion and Beauty | Read More »

Keep it hot and healthy

HOT stone foot therapy

The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.

Posted: July 31st, 2012 in Headlines,Health and Wellness | Read More »

  1. How to enjoy Buntod
  2. Life lessons I want to teach my son
  3. Kim Atienza: At home with art and design
  4. ‘Wild West’ Masbate’s pristine marine gems
  5. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  6. Sweet party for Andi Manzano
  7. Haneda International Airport: A destination on its own
  8. Historic Fort Bonifacio tunnel converted into a septic tank
  9. Entering the monkhood a rite of passage
  10. How Margie Moran-Floirendo keeps her dancer’s body
  1. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  2. Are your favorite malls open this Holy Week break?
  3. Historic Fort Bonifacio tunnel converted into a septic tank
  4. ‘Labahita a la bacalao’
  5. Miss America: Don’t suspend teen over prom invite
  6. How Margie Moran-Floirendo keeps her dancer’s body
  7. This is not just a farm
  8. President Quezon was born here–and so was Philippine surfing
  9. Levine designs womenswear with help from fiancee
  10. Clams and garlic, softshell crab risotto–not your usual seafood fare for Holy Week
  1. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  2. Mary Jean Lastimosa is new Miss Universe Philippines
  3. Did Angara ruin Pia Wurtzbach’s chances at Bb. Pilipinas?
  4. Dominique–Gretchen and Tonyboy Cojuangco’s daughter–now an endorser
  5. Vinegar test helpful vs cervical cancer
  6. From Jeannie to mom of suicide victim
  7. San Vicente beaches hidden but not for long
  8. Borgy and Georgina are back; others are off–again
  9. Why is the lifestyle set now afraid to wear jewelry–before Kim Henares?
  10. Sen. Angara: I thought Pia Wurtzbach gave a good answer


  • Camilla’s brother dies in US after head injury
  • Luisita farmers storm DAR compound
  • Trillanes, Ejercito confident they are not in Napoles’ list
  • Easterlies to prevail in Luzon, Visayas
  • Lacson eyes P106-B ‘Yolanda’ rehab masterplan
  • Sports

  • Phelps having fun in his return to swimming
  • Murray breaks down in tears at Scottish ceremony
  • Mixers trim Aces; Painters repulse Bolts
  • Donaire junks Garcia as coach, taps father
  • ’Bye Ginebra: No heavy heart this time
  • Lifestyle

  • Photos explore dynamics of youths’ sexual identity
  • 12th Philippine Food Expo set at the World Trade Center
  • No tourist draw, Malang the croc will remain wild
  • The best flavors of summer in one bite, and more
  • Homemade yogurt, bread blended with pizza, even ramen
  • Entertainment

  • Sony developing live-action Barbie comedy
  • California court won’t review Jackson doctor case
  • Return of ‘Ibong Adarna’
  • Practical Phytos plans his future
  • In love … with acting
  • Business

  • Facebook profits triple as mobile soars
  • Insular Honors Sales Performers at Testimonial Rites
  • Apple increases stock buyback, will split stock
  • Cost-recovery provisions for affected gencos urged
  • This time, BIR goes after florists
  • Technology

  • Top Traits of Digital Marketers
  • No truth to viral no-visa ‘chronicles’
  • ‘Unlimited’ Internet promos not really limitless; lawmakers call for probe
  • Viber releases new design for iPhone, comes to Blackberry 10 for the first time
  • Engineers create a world of difference
  • Opinion

  • Editorial cartoon, April 24, 2014
  • Talking to Janet
  • Respite
  • Bucket list
  • JPII in 1981: walking a tightrope
  • Global Nation

  • Filipinos in Middle East urged to get clearance before returning
  • PH seeks ‘clearer assurance’ from US
  • China and rivals sign naval pact to ease maritime tensions
  • What Went Before: Manila bus hostage crisis
  • Obama arrives in Tokyo, first stop of 4-nation tour