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What does the lymphatic system do?


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YOU ASK AND I answer. Every time I come across a question which I cannot answer intelligently, it’s back to research for me. So, here are several questions which require an immediate response.

Posted: February 11th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

No alcohol in this bar–just pure, organic veggies

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t1126jambora-detoxifybar

There’s a bar at Eastwood, Quezon City, that’s frequented by today’s hottest celebrities and personalities. It’s so popular that the joint gets orders from as far away as Las Piñas. But before you get any ideas, this place does not serve alcohol.

Posted: November 26th, 2013 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

The way of the detox

The detoxification process, whether it’s a brief, three-day diet or a long 15-day program, prohibits any solid food intake and alcohol consumption. The daily package includes five signature juices of your choice, an organic detox tea and an organic laxative tea in thermal carry bag.

Posted: November 25th, 2013 in Headlines,Health and Wellness | Read More »

A customized detox program that worked for me


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Somebody up there is really out to help me lose weight. Due to an underactive thyroid condition that causes me to pile on the pounds, my body is going through complications tied to being obese, such as joint pain, high cholesterol, severe constipation, etc.

Posted: June 21st, 2013 in Columns,Fashion and Beauty | Read More »

Detox, weight loss, general health–why juicing is all the rage


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t0510mel_2

Every day for the past seven months, I’ve been drinking a green brew of fruits and vegetables several times a day upon the advice of alternative medicine specialist Dr. Antonia Park.

Posted: May 10th, 2013 in Columns,Featured Gallery,Mind and Body | Read More »

A happier, healthier ‘lolo’ and ‘lola’

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Now that the holiday season is over, it’s time to go back to reality and look health issues in the eye once more.

Posted: January 14th, 2013 in Headlines,Health and Wellness | Read More »

Blueprint for a new you


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To be out of balance can mean many things. It is disharmony in our lives that leads to disease. And there are many things that contribute to an environment when the body is simply overloaded.

Posted: January 7th, 2013 in Columns,Health and Wellness,Mind and Body | Read More »

Four ways to de-stress and look refreshed


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t0803beauty-kelly_1

I’ve been feeling so tired lately, and it shows. Are there any ways to help me relax and look pretty?

Posted: August 3rd, 2012 in Columns,Fashion and Beauty | Read More »

Keep it hot and healthy

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HOT stone foot therapy

The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.

Posted: July 31st, 2012 in Headlines,Health and Wellness | Read More »

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