A happier, healthier ‘lolo’ and ‘lola’
Now that the holiday season is over, it’s time to go back to reality and look health issues in the eye once more.
Now that the holiday season is over, it’s time to go back to reality and look health issues in the eye once more.
To be out of balance can mean many things. It is disharmony in our lives that leads to disease. And there are many things that contribute to an environment when the body is simply overloaded.
I’ve been feeling so tired lately, and it shows. Are there any ways to help me relax and look pretty?
The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.
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