Why dreams are important
Most people ignore their dreams because most of the time, these seem to be meaningless and nonsensical.
Most people ignore their dreams because most of the time, these seem to be meaningless and nonsensical.
Like being swept away by a strong undercurrent and brought out to a sea of turbulence—that’s what it’s like to become emotional. At best, you have been through it at some point in your life. But worse, you suppressed your feelings and turned your heart into stone.
There are several keys that open the door to wellness, and one of them is emotional awareness. One might ask what emotions have to do with the physical? The answer is everything.
The only way to true happiness is learning how to accept yourself fully, which means the good, the bad and the ugly. There is really no other path.
In the aftermath of Robin Williams’ suicide, allegedly due to depression, we talk to a young man for his experience with the illness. Societal norms demand that everyone
A quick candy bar may stave off more than hunger. It could prevent major fights between husbands and wives, at least if a new study that used voodoo dolls is right.
Who cries more, men or women? Silly question? Studies tell us that boys and girls cry with the same frequency until they are about 12 years old. After that, it’s the ladies who take the lead. At 18, we cry four times more than men.
Anger is an emotion. Like smoking, it may be dangerous to your health. Unexpressed anger festers and can eventually kill you. Some think it is a normal human response that simply needs to be managed. The Roman lyric poet Horace called it “a brief lunacy, a momentary madness.”
There are stories you keep to yourself; however, there are those you wish to share with anyone who will listen. I share this story with you now. This is a story of healing, and as with any healing experience, it is nothing short of a miracle. This is why I feel compelled to share it.
Always remember that although happiness comes from within, when you are exposed to people who make you unhappy for whatever reason, you will be unhappy at that moment. It does not remove your core happiness, but it certainly shakes it.
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