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Competitive dancing keeps this senior on her toes

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DANCING at 65:“I’ve
learned to make a
choreography my
own instead of
copying someone,”
says PInky.

Dancer Michaela “Pinky” Puno has a unique story to tell.

Posted: November 18th, 2014 in Headlines,Health and Wellness | Read More »

This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’

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PILOXING aims to empower women. JILSON SECKLER TIU

Now anyone can jab like a lady, punch like a man, and burn tons of calories along the way. Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going mainstream in the Philippines.

Posted: October 28th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Pacquiao encourages Filipinos to ‘do more’ to get in shape

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PHIL Younghusband, Rexona brand manager Mar Corazo, Rep.Manny Pacquiao, Apples Aberin, James Younghusband, Rio de la Cruz. PHOTOS BY ALANAH TORRALBA

There’s no slowing down the Pambansang Kamao, Rep. Manny Pacquiao. Retirement from boxing is the farthest thing in 35-year-old Pacquiao’s mind.

Posted: August 26th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Sexy body sans diet and exercise? Don’t be fooled

By
diet-0705

Don’t be fooled by food products promising a sexier you without diet and exercise.

Posted: July 5th, 2014 in Lifestyle Stories | Read More »

A kettlebell is all you need

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COTTER with Jonnel Cruz of iFit Pro doing the one-arm push-up. PHOTOS BY NELSON MATAWARAN

Once used to train Russian soldiers for combat, the kettlebell is now being swung by women to get some curves.

Posted: June 17th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

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