Sunday, August 20, 2017


Health and Wellness

How to stay cool when exercising in the heat

July 06, 2017

Diets won’t work without exercise

July 04, 2017 BY:  Cory Quirino
Health and Wellness

Sun safety: How to stay cool and safe in the heat

June 20, 2017

Let the gym come to you

May 23, 2017 BY:  Anne A. Jambora
Health and Wellness

Five facts and fictions about cellulite

March 20, 2017

The risks of sedentary living

March 14, 2017 BY:  Cory Quirino
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