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Daphne Oseña-Paez goes slow to get in shape

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Entrepreneur, TV personality and blogger Daphne Oseña Paez is proud to be 44.

Posted: July 29th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

The latest US social media fitness sensation is Filipino

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“WHEN I moved to LA, I used fitness to meet new people, and build friendships and relationships,” said Liane V. RAY TRAJANO

She’s taking Western social media by storm, and she’s 100-percent Filipino.   Social media star Liane Valenzuela, a.k.a. Liane V, is a United States-born, 5’3” performer with golden tan skin, long wavy hair, a shapely bod and flat abs. She sings and cowrites most of her songs; she writes and acts in comedy skits; she [...]

Posted: July 22nd, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

For Lita Puyat, happiness is losing 85 lb–and dancing the salsa

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LITA Puyat . photos taken in 2007 and after. losing 90 lbs last year have inspired.netizens

Lita Puyat made a name in the 1990s as one of the country’s top photographers. After living in Australia to pursue a culinary career and undergoing a lifestyle change, she has to reintroduce herself to people. After losing 85 lb, she is unrecognizable to most.

Posted: July 22nd, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

Why Giselle Töngi loves her workouts

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FITNESS guru Olé Eugenio and actress Giselle Töngi do the Pilates-inspired Teaser for the spine and abs.

After exhaustive repetitions of lunges, bends, running, squat jumps and planks, actress Giselle Töngi is soaked in sweat, as if she came from a sauna. She doesn’t mind being photographed au naturelle, dripping with perspiration, because exercise is her beauty secret.

Posted: July 15th, 2014 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

From martial arts to diving and triathlon, Richard Gutierrez has tried them all

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CHANNELING his inner Rocky

Early in life, actor-athlete Richard Gutierrez developed discipline, commitment and single-mindedness, thanks to sports.

Posted: July 8th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

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