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Slow down, doctor warns marathoners

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Slow down, marathon and long-distance runners: You might be racing toward developing atrial fibrillation (AF), an abnormal heart rhythm common in older people.

Posted: September 13th, 2014 in Lifestyle Stories | Read More »

How Rovilson Fernandez stays fresh and sharp


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ROVILSON Fernandez

With Rovilson Fernandez as host, expect the evening to have enough sass, nonsensical conversation and unexpected punch lines to leave you in stitches.

Posted: September 12th, 2014 in Columns,Fashion and Beauty | Read More »

Pacquiao encourages Filipinos to ‘do more’ to get in shape

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PHIL Younghusband, Rexona brand manager Mar Corazo, Rep.Manny Pacquiao, Apples Aberin, James Younghusband, Rio de la Cruz. PHOTOS BY ALANAH TORRALBA

There’s no slowing down the Pambansang Kamao, Rep. Manny Pacquiao. Retirement from boxing is the farthest thing in 35-year-old Pacquiao’s mind.

Posted: August 26th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Daphne Oseña-Paez goes slow to get in shape

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Entrepreneur, TV personality and blogger Daphne Oseña Paez is proud to be 44.

Posted: July 29th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

The latest US social media fitness sensation is Filipino

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“WHEN I moved to LA, I used fitness to meet new people, and build friendships and relationships,” said Liane V. RAY TRAJANO

She’s taking Western social media by storm, and she’s 100-percent Filipino.   Social media star Liane Valenzuela, a.k.a. Liane V, is a United States-born, 5’3” performer with golden tan skin, long wavy hair, a shapely bod and flat abs. She sings and cowrites most of her songs; she writes and acts in comedy skits; she […]

Posted: July 22nd, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

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