Quantcast
Home » fitness You are browsing entries tagged with “fitness”

The latest US social media fitness sensation is Filipino

By
“WHEN I moved to LA, I used fitness to meet new people, and build friendships and relationships,” said Liane V. RAY TRAJANO

She’s taking Western social media by storm, and she’s 100-percent Filipino.   Social media star Liane Valenzuela, a.k.a. Liane V, is a United States-born, 5’3” performer with golden tan skin, long wavy hair, a shapely bod and flat abs. She sings and cowrites most of her songs; she writes and acts in comedy skits; she [...]

Posted: July 22nd, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

For Lita Puyat, happiness is losing 85 lb–and dancing the salsa

By
LITA Puyat . photos taken in 2007 and after. losing 90 lbs last year have inspired.netizens

Lita Puyat made a name in the 1990s as one of the country’s top photographers. After living in Australia to pursue a culinary career and undergoing a lifestyle change, she has to reintroduce herself to people. After losing 85 lb, she is unrecognizable to most.

Posted: July 22nd, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

Why Giselle Töngi loves her workouts

By
FITNESS guru Olé Eugenio and actress Giselle Töngi do the Pilates-inspired Teaser for the spine and abs.

After exhaustive repetitions of lunges, bends, running, squat jumps and planks, actress Giselle Töngi is soaked in sweat, as if she came from a sauna. She doesn’t mind being photographed au naturelle, dripping with perspiration, because exercise is her beauty secret.

Posted: July 15th, 2014 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

From martial arts to diving and triathlon, Richard Gutierrez has tried them all

By
CHANNELING his inner Rocky

Early in life, actor-athlete Richard Gutierrez developed discipline, commitment and single-mindedness, thanks to sports.

Posted: July 8th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Keep yourself and your body busy to maintain current weight, lose excess pounds

By
WALKING is the most doable form of exercise FITNESSFORMOMMIES.NET

You can lose 10, 20 or 50 pounds after several months of making continuous efforts in your weight-management program. But you may still have a hard time maintaining your weight loss, especially if you did not start your program with the physical activity component.

Posted: July 8th, 2014 in Editor's Pick,Headlines,Health and Wellness | Read More »

Advertisement
Marketplace