Tai chi can help breast cancer survivors get some sleep
The team found that at the end of the study, tai chi appeared to be just as effective as cognitive behavioral therapy.
The team found that at the end of the study, tai chi appeared to be just as effective as cognitive behavioral therapy.
Whether you love nothing more than challenging your body or are still motivating yourself to ditch the couch for the gym, there’s something for everyone looking to shape up from head to toe at the first SoulBGC Fit Camp.
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