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Enjoy the healing gifts of lavender oil


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ILLUSTRATION BY ALEX ROMAN OCAMPO

When it comes to essential oils, lavender is on top of my list. Not only does it smell heavenly, it also has a gamut of uses that encompasses everything from stress relief to healing burns.

Posted: September 9th, 2014 in Columns,Health and Wellness,Photos & Videos | Read More »

Healing is based on natural laws


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There are basic principles of healing which are all based on natural laws. This is because good health is not a matter of chance, but a consequence of good habits.

Posted: July 8th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Nemiranda, other artists hold art-for-healing workshops in Leyte

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Damaged rear of Palo Cathedral.

They faced the unspeakable, but they were not afraid to speak about it.

Posted: April 14th, 2014 in Arts and Books,Headlines,Photos & Videos | Read More »

Why illness can be a gift–a journey for the soul


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Some of the bravest and most beautiful women I know are those who have survived a life-threatening illness.

Posted: March 16th, 2014 in Columns,Featured Columns,Headlines,Sunday Lifestyle | Read More »

Do you know how to forgive?

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ILLUSTRATION BY ALEX ROMAN OCAMPO

It goes without saying that the first step toward healing is forgiving. Yet we use the word so loosely that we end up saying it out of habit, just like saying, “I’m sorry.”

Posted: March 4th, 2014 in Editor's Pick,Headlines,Health and Wellness | Read More »

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