Iza Calzado takes healthy eating seriously
By Jovic Yee
During her teenage years, Iza Calzado was teased a lot by the boys in her community because of her extra pounds.

During her teenage years, Iza Calzado was teased a lot by the boys in her community because of her extra pounds.

Health professionals are devising more ways to make it easier for people to adapt to healthy living. So if you are having doubts about making lifestyle changes because you assume that healthy living requires depriving yourself of delicious foods, counting calories, memorizing the food pyramid, or spending more time and money, now is the time [...]

Looking at the trim figure and movie-star smile in the photograph, one finds it hard to believe that this man used to be an overweight teenager. His transformation began at age 18, when he finally decided to eat healthy food and ditch junk food. Three years later, his newly trim figure landed him modeling jobs [...]