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Men who skip breakfast face heart attack risk—study

Skipping Breakfast

Men who skip breakfast may face a higher risk of heart attack or deadly heart disease, according to US research published on Monday.

Posted: July 23rd, 2013 in Food,Lifestyle Stories | Read More »

You are not doomed to your genetic fate


Confusion rules the day if you read up on too many approaches to living the wellness lifestyle, especially if the topic is dieting. The result: information overload. There are no fast and easy answers. Regarding your wellness issues, here are answers to some of your questions.

Posted: November 19th, 2012 in Columns,Health and Wellness,Mind and Body | Read More »