Increased screen time linked to insomnia and depression in teens
Teens who spend a large amount of time in front of a screen have higher risk of insomnia, which leads to a greater risk of depression.
Teens who spend a large amount of time in front of a screen have higher risk of insomnia, which leads to a greater risk of depression.
Working with impolite colleagues could be contributing to insomnia.
Changes to sleep included how long it took the women to fall asleep, how many times women woke in the night, among others.
YOUR day is night and your night is day. If you have trouble sleeping, you are not alone. It isn’t just you watching the late-night shows or listening to pre-dawn radio programs. And so it appears that while you are wide awake, the rest of the world is sleeping.
Certain marriages, one might say, are like mashed potatoes. As personalities, the couple blend together so well. Like, well, horse and carriage, sago at gulaman, table and chair, love and kisses.
“If you sleep well, you are free to dream,” Marco Magni quotes Ghiuliano Magni, founder of Magniflex, in expressing his father’s philosophy and the company’s passion: best quality sleep.
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