What is ikigai and how could it help you boost your well-being?
The idea is that everyone has a purpose in life, a reason to get up in the morning, and when you find it, your health will improve because of it.
The idea is that everyone has a purpose in life, a reason to get up in the morning, and when you find it, your health will improve because of it.
The Swedish philosophy of lagom can be practiced all year round, and could be one way to help make 2018 your healthiest and most balanced yet.
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