In this new age, many activities can lead to confusion and tiredness. Pia Nazareno-Acevedo, a certified professional coach, addresses this problem in her newest book, “Focus on What Matters.”
A bit under the weather recently, I watched more than my normal share of television. My usual TV schedule starts with the evening news. Although I am not too crazy about the format, it keeps me informed.
It only takes a 20-second hug for a woman to establish trust. This is according to Pia Acevedo, relationship expert and life coach. According to her, hugging releases oxytocins or chemicals that make women trust the other person.
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