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Home » Mind and Body You are browsing entries tagged with “Mind and Body”

Is there a healthy way of breathing?


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Is the following statement true or false?

Posted: October 14th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Is nature sending us a message?


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So many questions about healthy living and so little time to answer them all. But yes, there is a practical answer for every practical question.

Posted: October 14th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

What do I do when I see a ghost?


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In less than a week’s time, I got no less than four e-mails letters from readers concerning the third eye and seeing spirits of the dead. All involved individuals from 3 to 32 years of age.

Posted: October 7th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Load up on these superfoods


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Hippocrates once said, “Let food be your medicine.”

Posted: October 7th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Move your body!


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The two vital components of who you are go hand-in-hand. Like a super team within and without, the physical and nonphysical aspects of being human make up the dynamic duo summed up in one word—you.

Posted: September 30th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

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