Ryza Cenon, like other moms with babies, now also deals with sleeping problems
When Ryza Cenon’s baby Night was born, the actress started having difficulty in sleeping, spending most of her waking hours taking care of him.
When Ryza Cenon’s baby Night was born, the actress started having difficulty in sleeping, spending most of her waking hours taking care of him.
JAKARTA — It may not be what’s keeping you up at night, but the age-old debate lives on: To sleep with socks or no socks?
Results from a new European study debunks the common myth that exercise before bed disrupts sleep, with researchers finding that as long as the exercise is not too intense, it can be done at any time of day.
He can be seen walking across the classroom to leave, carrying the chair on his back, thinking it was his bag the entire time.
New U.K. research has found that sleeping longer than the recommended amount could be bad for your health. More than eight hours of shut-eye is associated with an increased risk
Babies who are given solid foods, as well as breast milk from the age of three months, show signs of sleeping better than infants fed only with milk until they
New United States research has found that a lack of sleep may increase the risk of obesity and diabetes by increasing cravings for junk food and nighttime snacks. Carried out
Lights on or lights off? When I first heard TV host Boy Abunda ask his guests this question, I naively thought he meant sleeping the whole night with the lights on or off.
The king size bed practically fills the entire room. You have to inch your way around the foot of the bed—careful now, or you’ll hit the wall-mounted flat screen TV—to get to the bathroom. Once you climb onto the bed, however, it’s like you are on an island of fluffy pillows and clean white sheets.
A nice bed with comfy mattress and pillows makes staying at home special for frequent travelers Tessa Prieto-Valdes and Ernie Lopez.
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