Soy is the best plant-based milk alternative, says new study
Four most-commonly consumed plant-based milk drinks are almond milk, soy milk, rice milk and coconut milk. A study compared their nutritional values to those of cow’s milk.
Four most-commonly consumed plant-based milk drinks are almond milk, soy milk, rice milk and coconut milk. A study compared their nutritional values to those of cow’s milk.
The buzzword these days is “feasting” in place of “fasting”: You can feast on all the juices that you want during your fasting period.
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