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Miss World reveals ‘secret weapons’

By
guyito

First, she had to lose 25 pounds. Then she had to learn how to walk like Audrey Hepburn and Grace Kelly.

Posted: October 1st, 2013 in Lifestyle Stories | Read More »

Functional training key so body can perform better

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GERALD and Citadel Cruz use the ViPR, which provides constantly moving resistance to train specific movements. PHOTOS BY NELSON MATAWARAN

Alex Cabagnot of Petron Blaze Boosters is touted as one of the best point guards around. Despite doing the mandatory weight-resistance training for professional basketball players, he felt he could still up his ante.

Posted: December 11th, 2012 in Editor's Pick,Headlines,Health and Wellness,Mind and Body,Photos & Videos | Read More »

How the Philippine Dragon Boat team trains–incredibly–for victory

By
t1129jambora-dragon_feat4_1

She’s late bloomer. Well, sort of. She was 28 when she tried out for the Philippine Dragon Boat team. She wasn’t even hoping to snag the position as paddler in the team. She just wanted to see what it was like. But she did it, clocking in an impressive 4:16 minutes for the 300-m distance.

Posted: November 28th, 2011 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Home sweet Home Academy


Culinary courses alongside catechism classes. A school ambience in the company of new friends, and quiet time to spend in prayer at the school’s chapel.  And at the end of this training experience, a TESDA certificate for a Home Skills Course. For many of Home Academy’s “students,” these novel features on top of the new [...]

Posted: June 18th, 2011 in Columns,Sunday Inquirer Magazine | Read More »

What I learned during OJT

By
2bu_4-t0528ojt2_feat4_1

THEY say that nothing beats experience, as my professor would say, as the perfect learning tool.  For some students, on-the-job training gives them a taste of the real world–a glimpse of what lies ahead after they graduate. These students share what they learned from their on-the-job training experiences, from a few tricks of the trade [...]

Posted: May 27th, 2011 in 2BU,Photos & Videos | Read More »

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