Sleeping too much or too little can increase risk of various health conditions, finds new study
Sleep less than six hours or more than ten hours a night are both linked with an increased risk of developing metabolic syndrome.
Sleep less than six hours or more than ten hours a night are both linked with an increased risk of developing metabolic syndrome.
For both men and women, the greater the amount of belly fat, the lower the levels of vitamin D.
New research has found that excess weight around the waistline could be linked to mental as well as physical health problems.
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