Friday, October 28, 2016

weight control

Editors' Picks

Simple, proven weight-control strategies to jump-start a lifestyle change program

July 22, 2014 BY:  Mitch Felipe Mendoza

How to control weight, change old habits during the holidays

December 02, 2013 BY:  Mitch Felipe Mendoza
Photos & Videos

Fine dining at McDonald’s with chef Dale Talde et al.

October 01, 2013 BY:  Dennis Clemente
Editors' Picks

Which holiday weight-control plan will work best for you?

December 11, 2012 BY:  Mitch Felipe Mendoza

How to control weight gain—or appear to—during the holidays

December 07, 2012 BY:  Kinny Salas

Weight control–it’s not just exercise and diet

October 01, 2012 BY:  Mitch Felipe Mendoza
Featured Gallery

What I learned from fitness camp

June 07, 2011 BY:  Mitch Felipe Mendoza
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