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The Philippine Diabetic Athletes (PDAT), a non-stock, non-profit organization that seeks to inspire, educate, and encourage Filipino diabetics to manage their disease through an active and healthy lifestyle, is bringing its fourth leg of seminars titled “Lose Weight, Get Active… Fight Diabetes!” to Davao City.
Posted: May 15th, 2013 in Lifestyle Stories | Read More »
By Mitch Felipe Mendoza

Aside from losing weight or improving your health, effectively spending your money must be one of your major goals this year. The great news is that you can achieve both at the same time.
Posted: January 28th, 2013 in Editor's Pick,Headlines,Photos & Videos,Wellness | Read More »
Did you know a lot of us are sugar addicts but don’t even know it?
Posted: January 25th, 2013 in Columns,Fashion and Beauty | Read More »
By Joy Rojas

There’s good reason why losing weight and eating healthy are the most popular resolutions people make year after year after year. Gaining extra pounds is almost a sure thing after weeks of feasting with family and friends over the Christmas holidays. Throw in the abundance and accessibility of instant meals and fast-food joints, and you shatter even the steeliest of resolves.
Posted: January 22nd, 2013 in Editor's Pick,Headlines,Photos & Videos,Wellness | Read More »
Inside OutBy Cory Quirino
This isn’t a know-it-all, do-it-yourself guide to wellness. Because the landscape of health is continuously evolving, so, too, are the approaches. These are your frequently asked questions and the corresponding answers.
Posted: January 14th, 2013 in Columns,Mind and Body,Wellness | Read More »
By Anne A. Jambora

If you’ve got it, flaunt it. Graduates of Cohen’s Lifestyle Center last week strutted the catwalk to show off their new bods through a fashion show called “Re: New Me 2012, Fit for the Red Carpet.”
Posted: October 22nd, 2012 in Headlines,Wellness | Read More »
By Emmarose Policarpio

The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.
Posted: July 31st, 2012 in Headlines,Wellness | Read More »
Makeover 911By Kinny Salas
The major concern of most Filipino women are weight loss and skin whitening. When Glutamax Slim came out on the market one could imagine the excitement.
Posted: June 29th, 2012 in Columns,Fashion and Beauty | Read More »
By Mitch Felipe Mendoza
Studies have shown that when it comes to weight loss, deprivation does not work. When a strong craving sets in, you can still control yourself to avoid munching your favorite chocolate bar, but it just might haunt you, causing you to resume your old eating habits.
Posted: April 9th, 2012 in Editor's Pick,Headlines,Wellness | Read More »
By Anne A. Jambora

Enough with the indulgence now. The extra long Easter holiday is finally over.
Posted: April 9th, 2012 in Editor's Pick,Headlines,Photos & Videos,Wellness | Read More »
The US Food and Drug Administration on Tuesday warned consumers not to take a product called “Japan Rapid Weight Loss Diet Pills” because they contain a suspected cancer-causing agent.The pills, advertised as promoting weight loss, are distributed by a company called Xiushentang and sold on popular web sites including Amazon.com, said the FDA.
Posted: April 4th, 2012 in Lifestyle Stories | Read More »