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Sexy by Christmas


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There are easy and challenging ways to lose weight in time for the holidays without compromising your lifestyle. But to be successful, one’s priorities will have to change.

Posted: November 18th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Skin-deep and deeper healing


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I’m bravest at the dermatologist’s than in any other clinic, which doesn’t say much, really, for a coward like me—it’s not there, after all, that one gets real bad news or suffers real pain. In fact, a refill of an old prescription is usually all I need.

Posted: November 16th, 2014 in Columns,Featured Columns,Sunday Lifestyle | Read More »

Hues of hope for children of ‘Bayan ni Juan’

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CHILDREN of families moved to a government housing site in Calauan, Laguna, find hope through an art mural.    photo: ISAGANI SERRANO/CONTRIBUTOR

Foot painter Jason de los Reyes looked back at his life after meeting children in a resettlement area in Calauan town, Laguna province.

Posted: November 6th, 2014 in Lifestyle Stories | Read More »

Bitter melon fights cancer


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How and why cancer continues to ravage and extinguish the lives of millions worldwide continues to baffle medical experts.

Posted: November 4th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Probiotics, sugar and fabulous skin


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In the world of wellness, there are many approaches to achieving good health and ultimately, general well-being. All you need is an open mind and a willing heart.

Posted: October 28th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

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