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All you need to be sexy for the summer


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There is time to achieve that summer-ready body. But inside it must be a summer-ready heart. The two make up the dynamic duo.

Posted: April 8th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Only 7 percent of Filipino women describe themselves beautiful—Help Dove change that

CONTRIBUTED IMAGE/Dove

In this era of bespoke trends, personal blogs, and selfies, it would be quite logical to assume that Filipinas finally have a healthy sense of self—that they now acknowledge their own beauty and think of themselves as being truly beautiful. However, this recently uncovered reality suggests otherwise:

Posted: April 1st, 2014 in Lifestyle Stories | Read More »

A wellness checklist


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What can we do in order to look younger and feel better? Are there age erasers we can all follow to ensure that our youthfulness is maintained, or if lost, regained?

Posted: April 1st, 2014 in Columns,Health and Wellness | Read More »

Summer tips–health and face savers


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Sunny days are perfect weather for frolicking and adventure. The vitamin D benefits of 15 minutes of early-morning sun exposure (6:30-7:30 a.m.) is a plus.

Posted: March 25th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Being ‘nega’ is bad for your health

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DO NOT be the “nega person.” WWW.THEJOYDEPOT.COM

My major goal for this year is to increase positivity and happiness in my life so I can continue to improve my health. As a result, I can effectively impart wellness to people.

Posted: March 18th, 2014 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

Monitor your health one step at a time

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SOLEUS founder and CEO David Arnold, brand manager Judith Staples, product manager Jason Johnson

Tracking your daily activities used to mean logging in your activities—including exercise, sleep and their corresponding times—in a small notebook. Your consultant, a certified personal trainer or weight-management coach, would then give you a rough estimate of calories burned based on your activities.

Posted: March 18th, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

A little wellness wisdom can go a long way


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A little bit of new information helps us along the way to wellness. Because good health is the true foundation of beauty and well-being, here are a few nuggets of truth that can deepen your wisdom.

Posted: March 18th, 2014 in Columns,Health and Wellness | Read More »

Why illness can be a gift–a journey for the soul


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Some of the bravest and most beautiful women I know are those who have survived a life-threatening illness.

Posted: March 16th, 2014 in Columns,Featured Columns,Headlines,Sunday Lifestyle | Read More »

The race season is on

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BULL Runner’s Jaymie Pizarro, Ulah head Alex Panlilio, triathlete Ani de Leon-Brown

This year, in its effort to drum up the importance of health and wellness, Unilab Active Health (Ulah) has lined up a series of exciting races designed to challenge you to go longer and faster, and finish strong.

Posted: March 11th, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

All about anti-aging


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It’s the new age of medicine that has raised the hopes of anyone who wishes to live longer and feel better.

Posted: March 11th, 2014 in Columns,Health and Wellness | Read More »

Parkour: Getting fit with Ninja moves-inspired body movements

By
INQUIRER.net

If you got that “stiff-and-hard-to-achieve” system of staying fit, Parkour is here to end that old-fashioned mentality.

Posted: March 2nd, 2014 in Lifestyle Stories,Photos & Videos | Read More »

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  1. Are your favorite malls open this Holy Week break?
  2. Levine designs womenswear with help from fiancee
  3. ‘Labahita a la bacalao’
  4. This is not just a farm
  5. Gabriel Garcia Marquez, Nobel laureate, dies at 87
  6. Clams and garlic, softshell crab risotto–not your usual seafood fare for Holy Week
  7. Why is the lifestyle set now afraid to wear jewelry–before Kim Henares?
  8. Moist, extra-tender blueberry muffins
  9. How Vitamin B can be a remedy for ‘manhid’ and neuropathy
  10. Ford Mustang turns 50 atop Empire State Building
  1. Why is the lifestyle set now afraid to wear jewelry–before Kim Henares?
  2. Are your favorite malls open this Holy Week break?
  3. Sarah Geronimo and Matteo Giudicelli sing ‘All of Me’–and we all swoon
  4. How Vitamin B can be a remedy for ‘manhid’ and neuropathy
  5. 90 percent of Filipino households don’t practice proper toilet hygiene, sanitation
  6. ‘Labahita a la bacalao’
  7. Boots Anson-Roa to wed in Eddie Baddeo
  8. Prince William fuels speculation of second royal baby
  9. Marcos grandson to wed beautiful Rocha scion
  10. This is not just a farm
  1. Mary Jean Lastimosa is new Miss Universe Philippines
  2. Did Angara ruin Pia Wurtzbach’s chances at Bb. Pilipinas?
  3. Dominique–Gretchen and Tonyboy Cojuangco’s daughter–now an endorser
  4. Manila in shock over model Helena Belmonte’s death
  5. Vinegar test helpful vs cervical cancer
  6. From Jeannie to mom of suicide victim
  7. San Vicente beaches hidden but not for long
  8. Borgy and Georgina are back; others are off–again
  9. Sen. Angara: I thought Pia Wurtzbach gave a good answer
  10. Why is the lifestyle set now afraid to wear jewelry–before Kim Henares?

News

  • Gigi Reyes back to face charges
  • Like Passover, Easter festival of deliverance
  • How other faiths in PH observe Holy Week
  • Collector Danny Garcia says Inquirer worth more than news
  • Cardinal Tagle: Start new life with true peace
  • Sports

  • Pacquiao top Mayweather contender
  • Rain or Shine, Ginebra clash for No. 6 spot
  • Ateneo eyes quarterfinal spot vs Benilde
  • Style contrast marks OneFC ‘Rise of Heroes’
  • ‘Pacquiao a great ambassador for basketball’
  • Lifestyle

  • How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  • Palawan favorite getaway of show biz celebrities
  • Levine designs womenswear with help from fiancee
  • Gabriel Garcia Marquez, Nobel laureate, dies at 87
  • Ford Mustang turns 50 atop Empire State Building
  • Entertainment

  • Why ‘Noah’ can’t dock his ark at Philippine theaters
  • Acclaimed artist goes wild while on holiday
  • Believing in this mermaid
  • Missing Xian
  • Awarded TV couple brings Jesus’ life to the big screen
  • Business

  • Top-selling insurance agent opens her dream café
  • Connecting and transacting with one another
  • Building wealth for health
  • Why Mandaue Foam buys, rather than rents, space
  • A workplace of new possibilities
  • Technology

  • Nasa’s moon-orbiting robot crashes down
  • Netizens pay respects to Gabriel Garcia Marquez
  • Nokia recalls 30,000 chargers for Lumia 2520 tablet
  • Facebook rolls out ‘nearby friends’ feature
  • Netizens seethe over Aquino’s ‘sacrifice’ message
  • Opinion

  • Epiphany
  • Unpaid creditor vs distressed debtor
  • Moving on
  • From culinary desert to paradise
  • Response to China: ‘Usjaphil’
  • Global Nation

  • Cesar Chavez movie sparks memories of Fil-Am labor leaders
  • Filipinos in US poised for success
  • Visas for priests and other faith leaders
  • DOH to continue tracking co-passengers of OFW infected with MERS virus
  • 5 Filipinos with MERS in UAE reported in stable condition
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