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Beachgoers told: Check expiry dates on sunscreen

By
guyito-0422

It’s time to slather sunscreen on your skin, but be sure to check the product’s expiry date to ensure protection against harsh ultraviolet (UV) rays from too much sun exposure.

Posted: April 22nd, 2014 in Headlines | Read More »

All you need to be sexy for the summer


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There is time to achieve that summer-ready body. But inside it must be a summer-ready heart. The two make up the dynamic duo.

Posted: April 8th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Only 7 percent of Filipino women describe themselves beautiful—Help Dove change that

CONTRIBUTED IMAGE/Dove

In this era of bespoke trends, personal blogs, and selfies, it would be quite logical to assume that Filipinas finally have a healthy sense of self—that they now acknowledge their own beauty and think of themselves as being truly beautiful. However, this recently uncovered reality suggests otherwise:

Posted: April 1st, 2014 in Lifestyle Stories | Read More »

A wellness checklist


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What can we do in order to look younger and feel better? Are there age erasers we can all follow to ensure that our youthfulness is maintained, or if lost, regained?

Posted: April 1st, 2014 in Columns,Health and Wellness | Read More »

Summer tips–health and face savers


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Sunny days are perfect weather for frolicking and adventure. The vitamin D benefits of 15 minutes of early-morning sun exposure (6:30-7:30 a.m.) is a plus.

Posted: March 25th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Being ‘nega’ is bad for your health

By
DO NOT be the “nega person.” WWW.THEJOYDEPOT.COM

My major goal for this year is to increase positivity and happiness in my life so I can continue to improve my health. As a result, I can effectively impart wellness to people.

Posted: March 18th, 2014 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

Monitor your health one step at a time

By
SOLEUS founder and CEO David Arnold, brand manager Judith Staples, product manager Jason Johnson

Tracking your daily activities used to mean logging in your activities—including exercise, sleep and their corresponding times—in a small notebook. Your consultant, a certified personal trainer or weight-management coach, would then give you a rough estimate of calories burned based on your activities.

Posted: March 18th, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

A little wellness wisdom can go a long way


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A little bit of new information helps us along the way to wellness. Because good health is the true foundation of beauty and well-being, here are a few nuggets of truth that can deepen your wisdom.

Posted: March 18th, 2014 in Columns,Health and Wellness | Read More »

Why illness can be a gift–a journey for the soul


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Some of the bravest and most beautiful women I know are those who have survived a life-threatening illness.

Posted: March 16th, 2014 in Columns,Featured Columns,Headlines,Sunday Lifestyle | Read More »

The race season is on

By
BULL Runner’s Jaymie Pizarro, Ulah head Alex Panlilio, triathlete Ani de Leon-Brown

This year, in its effort to drum up the importance of health and wellness, Unilab Active Health (Ulah) has lined up a series of exciting races designed to challenge you to go longer and faster, and finish strong.

Posted: March 11th, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

All about anti-aging


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It’s the new age of medicine that has raised the hopes of anyone who wishes to live longer and feel better.

Posted: March 11th, 2014 in Columns,Health and Wellness | Read More »

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  • Easterlies to prevail in Luzon, Visayas
  • Lacson eyes P106-B ‘Yolanda’ rehab masterplan
  • Sports

  • Murray breaks down in tears at Scottish ceremony
  • Mixers trim Aces; Painters repulse Bolts
  • Donaire junks Garcia as coach, taps father
  • ’Bye Ginebra: No heavy heart this time
  • UAAP board tackles new rules
  • Lifestyle

  • Photos explore dynamics of youths’ sexual identity
  • 12th Philippine Food Expo set at the World Trade Center
  • No tourist draw, Malang the croc will remain wild
  • The best flavors of summer in one bite, and more
  • Homemade yogurt, bread blended with pizza, even ramen
  • Entertainment

  • Sony developing live-action Barbie comedy
  • California court won’t review Jackson doctor case
  • Return of ‘Ibong Adarna’
  • Practical Phytos plans his future
  • In love … with acting
  • Business

  • Facebook profits triple as mobile soars
  • Insular Honors Sales Performers at Testimonial Rites
  • Apple increases stock buyback, will split stock
  • Cost-recovery provisions for affected gencos urged
  • This time, BIR goes after florists
  • Technology

  • Top Traits of Digital Marketers
  • No truth to viral no-visa ‘chronicles’
  • ‘Unlimited’ Internet promos not really limitless; lawmakers call for probe
  • Viber releases new design for iPhone, comes to Blackberry 10 for the first time
  • Engineers create a world of difference
  • Opinion

  • Editorial cartoon, April 24, 2014
  • Talking to Janet
  • Respite
  • Bucket list
  • JPII in 1981: walking a tightrope
  • Global Nation

  • Filipinos in Middle East urged to get clearance before returning
  • PH seeks ‘clearer assurance’ from US
  • China and rivals sign naval pact to ease maritime tensions
  • What Went Before: Manila bus hostage crisis
  • Obama arrives in Tokyo, first stop of 4-nation tour
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