“After the Baby’s Birth” is a complete guide for women who just gave birth and is focused on natural and wholesome practices for optimal health. It gives mothers useful advice on breastfeeding, the crucial role of fathers, natural family planning and the importance of love.
“Wellness for Mothers” is a wonderful complement, a practical guide for mothers after childbirth. It shows and highlights how throughout the ages women have had a special relationship with healing herbs, wholesome foods and gentle exercise.
In “Wellness for Mothers,” Lim stresses that proper recovery is vital. “Because caring for yourself, and allowing others to help care for you, especially when you are postpartum, is essential. Right now your body and spirit are wide open for reinvention.”
Both books are now available at the parenting and health sections of National Book Store, PowerBooks and Bestsellers.