Where to get help when troubled | Inquirer Lifestyle

Where to get help when troubled

Natasha Goulborn Foundation reaches out to people battling depression by sending messages of positivity.

Suite 326, LRI Design Plaza, 210 Nicanor Garcia St., Makati; tel. 8972217; telefax 8962068

Crisis Line Philippines: For free telephone counseling, call tel. 8937603 and 8937606 (24/7).

For face-to-face counseling from the In Touch Community services, call tel. 8931893.

NGF 24/7 Hope  Line (in partnership with UGAT Foundation): 0917-527HOPE

Dial-A-Friend at tel. 5251743 and 5251881 for free and confidential counseling, Monday-Friday, 9 a.m.-7 p.m.