“Researchers have found out that our moods can dictate what we eat,” says JR, a medical doctor and recovering food addict. According to research, here is a list of food cravings and the moods they address:
If you reach or crave for:
Meat, hard and crunchy foods You may be feeling angry
Sugars depressed
Soft, sweet foods like ice cream anxious
Salty foods stressed
Bulky, filling foods (crackers, pasta) lonely, sexually frustrated
Anything and everything jealous
MOST READ
LATEST STORIES