When you need to get stronger in your game and all that cross-fit training and heavy lifting are not working in your favor, consider mixing up your workout a bit.
Increase speed, endurance, strength and power with a full suite of functional tools from Adidas Hardware. Each is designed to make the athlete in you reach your limit and maximize your potential. This is great news for athletes and athlete wannabes, who are looking for a more dynamic, sport-specific training program that may not be provided by conventional fitness gyms.
For example, no bounce is ever the same with the Reaction Ball (P675). You’ll be chasing the ball all over, developing your speed and agility plus dynamic core strength. The Door Gym (P2,249) makes you perform a wide range of highly effective upper- and lower-body exercises using your body weight as the resistance.
Ab Wheel (P899) allows you to “roll out,” considered by experts as one of the most productive (and challenging) abdominal exercises in the gym, optimizing the movement by placing you closer to the floor, and activating more muscles for stability and dynamic strength.
If you need to work on your agility, the Agility Grid (P2,249) has six hexagonal cells that can create multiple patterns for fast feet, power and agility training drills. Lateral Resistor (P1,125), two quick-fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve, can create not just resistance, but also a connection between the actions of your core and the extremities of your limbs. This also develops more explosive and useable lower-body power.
Adidas Hardware comes in two categories—Fitness Equipment, and Speed and Agility—with a total of 20 different functional tools. Available at Move Fitness Lifestyle Store at 4/F SM Mega Fashion Hall; and 4/F SM Aura.
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