Tips to Stay Physically and Mentally Healthy Amidst COVID-19

The past few weeks, the coronavirus (also known as COVID-19) has spread throughout the globe and has forced many of us to stay at home to help quell the escalation of cases. There’s a lot we’ve learned about this virus, but there’s also a lot we don’t know. I have been receiving so many inquiries this past week, and the most common question I get is, “how do I stay healthy during this pandemic?” With that in mind, I’ve compiled … Continue reading Tips to Stay Physically and Mentally Healthy Amidst COVID-19