Curious About Intermittent Fasting? Now Might Be A Good Time To Try It

I had been wanting to try intermittent fasting for years now, but it was always an immediate no for me.  I didn’t want to go through the adjustment period of feeling weak and hungry while I had to deal with high-pressure work situations. Since I started staying at home due to this coronavirus pandemic, I had no excuse to not try it, and I’m so glad I did. I started practicing intermittent fasting or IF, with the guidance of my … Continue reading Curious About Intermittent Fasting? Now Might Be A Good Time To Try It