Kris Bernal on how she shows love for her body despite insecurities

Actress Kris Bernal acknowledges that her body isn’t perfect but she still shows love to it.

Almost reed-thin, Bernal showed off her body in an Instagram post two days ago, Feb. 8, and spoke about what she says about her body each time she feels a certain insecurity about her physique.

Bernal remembers what her body does for her which makes life a tad easier.

For her, she loves her body because “she runs, she dances, she keeps me alive.”


Not only that, she also has “got a nose for smelling good food.”

And best of all, she has a “mouth that loves to chika (chat).”

Bernal also lauded her pair of legs that “that have gotten me from place to place all my life.”

Kris Bernal
Kris Bernal. Image: Instagram/@krisbernal

“My hands have opened up a whole realm of artistic possibilities for me. I have two little almond eyes that see the beauty in the world,” she said.

“But, most importantly I have a heart to love myself and others with,” she added.

For Bernal, one should not be ashamed of one’s body as “every body is beautiful”.

“Start loving your body, take care of it, mentally and physically. And, show up, show kindness,” she intoned.

Besides being a fitness junkie, the actress shows her passion for looking and feeling good with her own makeup line SHE Cosmetics. NVG

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