After an absence of five years from her “playground,” actress and fitness buff Aubrey Miles is back to doing her exercises at the gym.
Miles expressed her enthusiasm via her Instagram page last Monday, Feb. 28, where she shared photos of herself in her exercise clothes, posing in front of a gym mirror and before gym equipment.
“Finally after [five] years, back to my favorite playground. Trying out @hype247fitness [Magnolia] branch,” she said.
She revealed that even before the onset of the pandemic, she has already stopped going to the gym.
“I got my own garage gym but I have to admit I miss the vibe here,” she said, adding that she did yoga while inside the said facility.
Miles also looked strong while doing lifting exercises to get her shoulders, arms and back firm, as seen in a video on her page last Tuesday, Mar. 1.
“Stay consistent because one day being active will become a habit you won’t be able to live without. It’s the best habit you can live forever,” she said. “Go guys kayang kaya yan (you can do it). No seasonal workout. Find your happy workout and happy healthy meal.” JB
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