Gretchen Fullido tries out therapy session for her skin

Taking care of her physical health is one thing that Star Patroller Gretchen Fullido never falters in doing.

The entertainment anchor talked about one of her activities from her health routine, in her Instagram page yesterday, March 29, where she showed her hyperbaric oxygen therapy session.

“I really love the feeling after every session that’s why I keep going back at least once a week. It balances my mood, I feel great after and my skin really looks better immediately,” she said.

Gretchen Fullido. Image: Instagram/@gretsfullido

Fullido explained how the process works: “[It] fills the blood with enough oxygen to repair tissues [and] cells and restore normal body function and heals wounds and injuries faster. It also helps strengthen the body’s immune system among many other healing and health benefits.”

She stayed in a pressurized chamber for almost two hours with no phones. She was able to relax and recommended fans to try it.

Aside from taking care of her physical and mental health, Fulllido is also known as a dog lover, a plantita and environmentalist. JB

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