Show of hands: Who here prioritizes anything but themselves?
To no one’s surprise, we tend to pull ourselves out of the priority basket when life demands us a lot of stuff—especially at a challenging time like this. We all have different 24 hours and unfortunately, a lot of people’s schedules are too packed to even check on themselves. If you feel seen, don’t close this tab.
Let this quiz guide you in case you need to throw that “how are you?” to yourself, as you keep bypassing the bad habits that add weight to your daily routine. Note that we can’t possibly detect everything, but this quick evaluation can be a good start.
[wp_quiz id=”68269″]
Read more:
Social media’s draining my mental health
Get hyperspecific self-care tips for your stan sign via this site
Revenge bedtime procrastination is your 2020 self-care trend
Art by Yel Sayo