THIS school year, make homework more fun by styling your study desk and posting it on Instagram. Three contestants with...
TWO HOURS, 13 minutes and 7 seconds. As the clock struck on the eighth second, the Philippines rejoiced as triathlete...
How do we know what we know? Where does our knowledge of the outside world come from? Throughout recorded history there have always existed special individuals who had the power or ability to tap into some kind of hidden knowledge or wisdom not possessed by ordinary mortals.
Gourmets and gourmands worldwide fondly declare that they live to eat. What if I were to tell you that you should “eat to live” without compromising on the famous covenant of diehard foodies?
Kale is rich in potassium, vitamin C and B6 that help to promote heart health. A high potassium intake reduces the risk of heart disease, stroke, and loss of muscle mass, and also decreases blood pressure.
Beating and whipping long, thick, anchored battle ropes, dancer and TV host Iya Villania works out like a man. Having grown-up in Australia where sports is a lifestyle, the 28-year-old Kapuso star prefers a program that is tough but fun.
Our desire for good looks, apparently, is not just something the media has fed into our psyches, but is a biological adaptation. Simply put, our perception of beauty is not something learned; it is an instinct shaped by natural selection, according to a book cited by Belo titled “Survival of the Prettiest: The Science of Beauty,” by Nancy Etcoff.
Considering that yoga as a philosophy has been around for some 5,000 years, this has certainly been a long time coming. Formerly the province of hippies and New Age groupies, the Indian belief system has spread all over the world and hit the mainstream as a healthful practice, a way to a tranquil mind, a good “workout” (although serious practitioners would probably cringe at the word) and—more cringing ahead—a billion-dollar industry involving exclusive retreats, designer apparel and its share of controversy.
Dubbed as “Fashion Nouveaulution,” the three-day series of fashion shows at the Art District’s Orange Gallery featured Manila-based and regional designers such as John Rufo, Jun-G Candelario, Card Arcita, Jet Salcedo, Jian Lasala and Jbee Belediano.
Eighteen improv groups will be invading PETA from July 8 to 12 for Manila Improv Festival 2015. Organized by SPIT,...
