Welcoming the new year with food bingeing–and weight loss
Happy New Year to all! The holidays as usual brought about a lot of food-swapping. Food is always a highly appreciated gift in any household, most especially mine. Way before the season started, I was already on my exercise mode in anticipation of the influx of parties and Christmas goodies. And like every year, the intake outweighed the exercise. So once again, my new year’s resolution will be to exercise more and eat less.