I don’t play as much as I eat,” José Alfonso “Joey” Medina Esteban, the media-shy entrepreneur, says in jest. Still,...
We all learn from other people’s experiences or our own, whether the easy or the hard way. But the best...
The raging controversy over the Reproductive Health (RH) bill has forced the Senate to tackle a subject normally left in...
Do you wonder why you still find it difficult to lose weight despite all your best efforts? There might be...
Remember how the classic Nokia 5110 changed your life? How that bulky cellphone allowed you to express yourself via colorful...
Many relax after a hard day at work by hitting the bars and knocking back a few drinks. But some...
Itching to give that bland, monotonous diet food an exciting French touch? It’s probably time you give it the BAD...
It is beautiful that the soul is indestructible and immortal. Perhaps it is the presence of this living spirit in...
Budget-friendly workouts like exercising at home became last year’s top fitness trend, according to a report by the American Council...
Your column about hypnosis reminded me of Gemma Cruz-Araneta, who was assisted by a hypnotherapist when she gave birth to...
