Like American doctor Dean Ornish, noted for his lifestyle approach to managing coronary artery disease, Dr. Samuel Dizon believes that...
While going about our regular routine at home and in the office, we go through our actions almost mindlessly, as...
A radio listener asked me recently, “Is it true we can use our thought or mind to heal ourselves and...
A lifestyle program designed for each individual after blood analysis is now the “it” weight-loss approach among executives in the...
On the recent Bravehearts Tour of Hope, celebrity cyclists saved 12 lives each in a special 67-km bike ride. It’s...
“I am Paul from Bicol. I am a fan of mysteries and the supernatural. That is why I found gold...
We are all a work in progress. And every bit of information goes a long way to help us achieve...
Surviving a weight loss plateau is not just about overcoming an exercise or a nutrition issue. It requires one to...
No amount of radical dieting can give you what many fitness experts help their patients to achieve: body definition. It...
Is it possible for one to tell exactly what’s medically wrong with another person using only his mind? This process...