The growing acceptance of the concept of reincarnation, despite our strong Catholic orientation, has given rise to a good number...
Believe it or not, one of the most frequently asked questions in this column is about beautiful skin. Here are...
As the school year opens, in addition to celebrating its centennial, De La Salle University will be charging ahead with...
• Adjust your computer: Be sure you are not straining your neck to look down or up at your computer...
At the onset of menopause in 2008, Jaka CEO Katrina Ponce-Enrile noticed the weighing scales were slowly tipping up. It...
More than 9,700 runners raced on the streets of SM-Mall of Asia and Pasay to participate in Unilever’s second half-marathon...
As part of its ongoing exhibit to promote Batis Project, a multimillion-peso spa resort set to open in December 2013,...
Sexual health and your sex life should be discussed when talking about fitness, health, and wellness, to encourage exercise in...
Two cords, bright red, are suspended from above. The woman holds the cords by the straps in the push-up starting...
Doing my research on CrossFit, my eyes nearly popped out of their sockets as I saw images of women with...
