It’s time to change our fitness mindset
Before we end the year, remember to include fitness and health in our resolutions so we can face the year at our full potential, physically, mentally, emotionally and spiritually.
Before we end the year, remember to include fitness and health in our resolutions so we can face the year at our full potential, physically, mentally, emotionally and spiritually.
Ciudad Verdadero, which literally means “City of Truth,” is a large tract of private hill between Sampaloc and Lucban towns in Quezon Province, owned by a humble, soft-spoken businessman from Pateros named Artemio Cataquiz.
There are many things we do not know about perfect health. But we are assured of one unchallenged fact—that nature holds the answers. All we need to do is to discover its secrets. Here are a few of them.
She’s not about to bare all, but Maricar Reyes, one of showbiz’s most enigmatic actresses, can be prevailed upon to lift her veil of mystery—and reveals she’s a more regular girl than people think.
Save for the fact that she has absolutely no hair on her head, Tetta Ortiz Matera shows no signs of battling stage 3 breast cancer. Cracking bald jokes and shifting effortlessly from one high fashion pose to another in Hermès scarves and jewelry from Rustan’s Silver Vault during this photo shoot, the former model is clearly winning the war against the dreaded disease.
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