BEIJING—Gym-toned figure, check. Cool dance moves, double check. Sex appeal, triple check.
WHILE there is more than one way to handle stress, let’s take a closer look at it in order to understand this health challenge better. Some health experts might say that stress is a modern-day malady. Others, however, believe that it has been around since our stone-age ancestors walked the earth.
Everyone’s so scared of aging, but here I am embracing every minute of it. Who wouldn’t when you know each day is another chance for you to dip into a luxurious jar of skin cream that seems made of mermaid tears?
People are amazed when Victoria Encarnacion, Watsons personal care marketing director, reveals that she’s 58 years old. She attributes to her youthfulness to starting anti-aging regimens in her 30s.
DID YOU know I was a teacher once upon a long time? I taught college Spanish although English was my major. I was in the faculty of Far Eastern University (FEU).
WE’VE reached the age when we need to let go of people and things that no longer fit into our lives. It’s time to unclutter, to get rid of stuff too burdensome to lug through the next stage of life, old age in this case, when it is important not only to travel light but also, more importantly, to travel free and unencumbered.
Seventy is the sum of our years,” says the psalmist, “or 80 if we are strong.” Despite everything that makes today’s life supremely complicated and punishing, many of us are “strong.”
Achieving that healthy, glowing skin can be quite challenging as one needs to contend with the high levels of pollution, heat, stress, and impurities amid a changing environment.
Aging gracefully is no longer an option. There is a revolution going on in the ways we can make 70 the new 50, perhaps even the new 40.
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