Simple stretches to fix weakened muscles, back pain from sitting For some, it was not a conscious decision to fall into a routine while staying at home. There was a much-needed structure to…
Ai Weiwei supports Assange with silent protest Dissident Chinese artist Ai Weiwei held a silent protest on Monday outside a London court to demand the release of WikiLeaks founder Julian…
Jump rope can burn more calories than running Erwin Jeremy A. Ng was 50 pounds overweight when he started to jump rope in January 2016. He soon realized how effective and…
‘Marka Demonyo’: Poetry of barbed wire, camphor and duct tape Lourd Ernest de Veyra had me at “duct tape.” Yes, I refer to his latest little book of poetic demonologies titled “Marka Demonyo”…
Película Spanish film festival goes online Eight feature films and four shorts will be streamed at the 19th edition of Película Spanish film festival which goes online for the…
Let it snow! Let it snow!It was winter in social media as many Filipinos chose a white Christmas.HeadlinesTravel
Life outside footballFOR AN athlete, a bad knee injury can be career-ending. While the injury can be treated and can eventually heal, the athlete still suffers mentally or psychologically while spending time away from the action.ColumnsFashion and BeautyHeadlines
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