To detox or not to detox? How to give health a boost post-vacation
Tip no. 2: Exercise, because it has a detoxing effect that may help boost mental health and alleviate depression.
Tip no. 2: Exercise, because it has a detoxing effect that may help boost mental health and alleviate depression.
The low-carb diet is very high in fat, which helps people feel full, and thus eat less.
Created by the Academy of Nutrition and Dietetics, National Nutrition Month is celebrated annually every March to help everyone make more informed food choices and develop healthier eating habits for
Despite recent food trends encouraging us to breakfast on protein-rich eggs, sip on green juices, and add coconut oil to our coffee, a new review published on Monday has
Investing in a diet-meal plan delivery service is now more affordable than ever, with some companies delivering at a weekly price of P2,000 or below, or about less than P300 per day.
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