Even short bursts of exercise add up to reduced risk of death, says new study
They found that even a small amount of physical activity helped to reduce overall risk of death and disease, although the more participants did, the greater the benefits.
They found that even a small amount of physical activity helped to reduce overall risk of death and disease, although the more participants did, the greater the benefits.
Walking pace could be used to identify individuals with low physical fitness and high mortality risk.
Dizzy, bloated or stressed? Here are some natural substances to try There is always a need to feel good in this stressful world, and simple natural remedies offer welcome relief.
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