Weekend exercise may be as good as daily workouts — study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work out more regularly, researchers said Monday.
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work out more regularly, researchers said Monday.
Cardiovascular disease remains the leading cause of deaths worldwide. In the Philippines, it accounts for almost one-third of all deaths. But a growing menace among heart conditions, one that hasn’t drawn enough attention from the medical industry, is heart failure.
Each year, 170,000 Filipinos die from cardiovascular diseases, up from 85,000 more than 20 years ago, according to a 2009 study by the Department of Health.
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