Coffee is one of the more popular food trends of late, with a variety of studies suggesting that it may have a variety of health benefits.
Drinking tea may help slow the decline of high-density lipoprotein as we age, also known as the body's "good" cholesterol.
The quantity and quality of teenagers' sleep could have a significant effect on blood pressure, cholesterol levels and abdominal fat.
Quitting smoking can improve lung health, even in those were heavy smokers, but cutting down is not enough to preserve lung function.
Eating a Mediterranean diet may provide some protection from the harmful effects of long-term exposure to air pollution.
For both men and women, the greater the amount of belly fat, the lower the levels of vitamin D.
Men with highly physical jobs had an 18 percent higher risk of early death compared to those with jobs involving low levels of physical activity.
Spending time with friends during childhood can have a beneficial effect on health later in life, according to new United States research.
New research has found that excess weight around the waistline could be linked to mental as well as physical health problems.
New research suggests for the first time that it could help with the brain's cleaning process and potentially lower the risk of Alzheimer's disease.
